Prompt Details

ModelChat GTP 4oExample input

Target group or individual characteristics: Facing self-doubt

Theme: Confidence-building and creative flow

Time frame or goal: Breaking through a creative block

Situation: Performance anxiety and fear of failure

Example output

Absolutely, I can help with all of that. Here's a comprehensive response tailored to your request around emotional wellness and self-discovery, focusing on self-doubt, confidence, creative flow, performance anxiety, and fear of failure.


🌱 Personalised Self-Discovery Prompts for Facing Self-Doubt
Use these prompts during quiet reflection or journaling. Let honesty, not perfection, guide you.

What are three things I’m proud of that I tend to downplay or forget? Why do I minimize them?
Whose voice do I hear when I doubt myself? Is it truly mine?
If I fully trusted my abilities, what decision would I make today?
When was the last time I succeeded despite doubting myself? What helped me push through?
What does self-trust feel like in my body? How can I nurture that feeling today?
What are the gifts or perspectives I bring that no one else does quite the same?
How might my self-doubt be trying to protect me? Is there a healthier way to feel safe?

🧘‍♀️ Guided Meditation Script: Confidence-Building and Creative Flow
Set aside 10–15 minutes in a quiet space. You can record yourself reading this script or read it slowly to yourself.

Begin by settling into a comfortable position. Gently close your eyes.

Take a deep breath in through your nose… and release slowly through your mouth. Let yourself arrive here.

Again, breathe in deeply… and exhale, feeling the body soften.

With each breath, allow tension to melt. Let your shoulders drop. Your jaw soften. Your heart open.

Picture a warm, golden light glowing in the center of your chest—your creative core.

This light grows stronger with every breath… a quiet, steady power. This is your confidence. It has always been here.

Say gently in your mind: “I am grounded. I am capable. I trust my creative voice.”

Visualise yourself in flow—writing, painting, speaking, building. See yourself immersed, focused, and free.

There’s no pressure to be perfect. Only the joy of expression.

When doubt arises, imagine it like a cloud. Le

Preview Output Generated by This Prompt

Category:

Lifestyle

Coach

Management

Tutor/Coach

Tags:

Lifestyle

Journaling

Coach

Development

Innovative thinking

Mindfulness Journaling Toolkit | GPT Prompt

Name: Mindfulness Journaling Toolkit
Brand: LaPrompt
SKU: uUYoTw2e
Price: 2.99 USD
Availability: InStock
Author: vaultoria

Text prompt for Chat GTP 4o, 98 words, no artist name used, instructions with ready-to-use prompt examples included.

$2.99 USD

This prompt turns ChatGPT into your personal guide for emotional wellness and self-discovery. It generates personalized self-reflection prompts, guided meditations, and journaling exercises tailored to your needs or audience. Whether you're seeking clarity, calm, or deeper insight, it also provides practical advice for managing stress and anxiety in specific situations like work, relationships, or health. Ideal for coaches, therapists, or anyone on a personal growth journey. Just fill in the blanks to get compassionate, expert-level support.

High-quality consistent results - tested & verified by LaPrompt
This digital product available immediately after payment
Prompt page with instructions opens automatically after purchase
To be able to use the prompt, you already need access to GPT

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Mindfulness Journaling Toolkit | GPT Prompt

Lifestyle

Coach

Management

Tutor/Coach

Lifestyle

Journaling

Coach

Development

Innovative thinking